The Talking Spoon

Archive for the ‘Healthy Foods/Health Tips’ Category

Ever since the commercial with Mindy Kailing advertising new Healthy Choice’s Pumpkin Ravioli with apples and Butternut Squash, I was curious. Mainly because I wondered what butternut squash tasted like. It seems to have become more popular in dishes, such as soups, and as side items. But I also was curious about pumpkin ravioli. This by far has been one of [...]

Fiber Plus Antioxidants Cereal- Caramel Pecan Crunch Review

Posted by: thetalkingspoon on: August 12, 2011

I have tried Fiber Plus “Berry Yogurt” cereal and thought it needed a bit more sugar. The flakes were harder and thicker than what I wanted, so after finishing the box, I never bought it again. That doesn’t mean it wasn’t good, but I’d give it a strong 2.5 out of 5 because the flakes [...]

Must Try Food: Publix Low Fat Yogurt (Cuban Edition)

Posted by: thetalkingspoon on: July 10, 2011

Not only does Publix have an assortment of fun and cool yogurt flavors for less than $1, but yogurt itself packs a punck to infection, and strengths the body. Eating yogurt fills the body with probiotics “good bacterias like Bifidum,Lactobacillus bulgaricus, Lactobacillus Casei, Lactobacillus acidophilus and Streptococcus thermophilus ) ” Which basically reduce Gastrointestional inflammation, fight infection in the body, fight yeasts, and food infection and reduces fol allergies in people who have internal discomfort in their bowels.

Perfect for a post sport drink, this drink is all natural, light and low in sugar. Many people in tropical countries drink this to quench their thirst, but now many in the U.S. are indulging in it after hearing about its benefits.

love making and drinking smoothies. It’s a great way to get your fruits serving, calcium and even protein! It’s a great way to replace a meal, and you can even add veggies to your smoothies!!! (I think only carrots may work for this, though) I am currently drinking a green tea and strawberry (with orange juice) smoothie. I love the green tea’s light and herbal flavor, but I also appreciate its caffeine content.

Must Try Food: Sweet Potato Fries (with a surprise tip!)

Posted by: thetalkingspoon on: May 14, 2011

Firstly, I must blog about my new guilt free indulgence sweet potato fries.  I love sweet potatoes as I find them more versatile and tasty than regular white potatoes. Also, nutritionally, they are more valuable than white potatoes. Let’s compare briefly. First, here’s a video of the difference between the two: http://www.youtube.com/watch?v=RTb42OGnxLQ Nutritional Content of : White Potatoes and [...]

Money Saving Tips: Managing Your Latte Love

Posted by: thetalkingspoon on: April 18, 2010

According to www.Feedthepig.org, many Americans spend nearly $5 each day on the fluffed up lattes, adding up to $20-$30 weekly. Now mind you, there is nothing wrong with spending that amount of money daily to get your eyes to stay open for a few hours, but in actuality, spending that amount on name brand coffee is not the only option out there. The following will disclose pactical money saving tips anyone can try out.


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