Posted by: thetalkingspoon on: July 10, 2011
Not only does Publix have an assortment of fun and cool yogurt flavors for less than $1, but yogurt itself packs a punck to infection, and strengths the body. Eating yogurt fills the body with probiotics “good bacterias like Bifidum,Lactobacillus bulgaricus, Lactobacillus Casei, Lactobacillus acidophilus and Streptococcus thermophilus ) ” Which basically reduce Gastrointestional inflammation, fight infection in the body, fight yeasts, and food infection and reduces fol allergies in people who have internal discomfort in their bowels.
Posted by: thetalkingspoon on: June 8, 2011
I love challenging myself and testing my willingness to step out of my comfort zone by assigning myself daring, fun and daily goals. I have a list of many items I have been wanting to cook, and will include them on here. So far, I’d say my progress has been pretty steady. I think cooking [...]
Posted by: thetalkingspoon on: June 7, 2011
love making and drinking smoothies. It’s a great way to get your fruits serving, calcium and even protein! It’s a great way to replace a meal, and you can even add veggies to your smoothies!!! (I think only carrots may work for this, though) I am currently drinking a green tea and strawberry (with orange juice) smoothie. I love the green tea’s light and herbal flavor, but I also appreciate its caffeine content.
Posted by: thetalkingspoon on: May 18, 2011
I have heard from biscuit enthusiasts that biscuit making was no joke. From the wide variety of methods to the variety of styles, biscuits are diverse, yet timeless. This essential food is one I often crave, and have been contemplating making. I searched from a biscuit recipe that I was not familiar with, offering my a sense of culinary innovation and a dash of a challenge/risk element. Would I even like these biscuits? Would this uncommon ingredients used in this recipe pay off, or disappoint? Plus, it’s somewhat sweet!
Posted by: thetalkingspoon on: May 18, 2011
One can save loads of money by bulking up on generic brands. I frequent Publix, and they aren’t quite cheap, but offer competitive generic products. For example, I just bought a pack of butter (the normal 4 sticks) for $.99! I was glad about that(considering the other prices were nearing the $3 range.) Target and [...]
Posted by: thetalkingspoon on: May 14, 2011
Firstly, I must blog about my new guilt free indulgence sweet potato fries. I love sweet potatoes as I find them more versatile and tasty than regular white potatoes. Also, nutritionally, they are more valuable than white potatoes. Let’s compare briefly. First, here’s a video of the difference between the two: http://www.youtube.com/watch?v=RTb42OGnxLQ Nutritional Content of : White Potatoes and [...]
