The Talking Spoon

Posts Tagged ‘health

Three Earl Grey Teas and Cream.

Posted by: thetalkingspoon on: July 29, 2011

Lately, I have been drinking more tea. I tend to notice an affinity to drink coffee in the colder months, and teas in the hotter months. I have also been leaning towards more teas because of their wonderful health benefits. I have challenged myself to drink a cup of green tea, and black tea per day to increase my body’s immunity, fighting free radicals, and indulging in something that can stimulate me without the aftertaste of coffee. I love the variety teas offer and have been more creative in selecting unusual flavors and twists on classics.

Must Try Food: Publix Low Fat Yogurt (Cuban Edition)

Posted by: thetalkingspoon on: July 10, 2011

Not only does Publix have an assortment of fun and cool yogurt flavors for less than $1, but yogurt itself packs a punck to infection, and strengths the body. Eating yogurt fills the body with probiotics “good bacterias like Bifidum,Lactobacillus bulgaricus, Lactobacillus Casei, Lactobacillus acidophilus and Streptococcus thermophilus ) ” Which basically reduce Gastrointestional inflammation, fight infection in the body, fight yeasts, and food infection and reduces fol allergies in people who have internal discomfort in their bowels.

Perfect for a post sport drink, this drink is all natural, light and low in sugar. Many people in tropical countries drink this to quench their thirst, but now many in the U.S. are indulging in it after hearing about its benefits.

Must Try Food: Sweet Potato Fries (with a surprise tip!)

Posted by: thetalkingspoon on: May 14, 2011

Firstly, I must blog about my new guilt free indulgence sweet potato fries.  I love sweet potatoes as I find them more versatile and tasty than regular white potatoes. Also, nutritionally, they are more valuable than white potatoes. Let’s compare briefly. First, here’s a video of the difference between the two: http://www.youtube.com/watch?v=RTb42OGnxLQ Nutritional Content of : White Potatoes and [...]

Must Try Junk Food: Raspberry Cheesecake Cookies

Posted by: thetalkingspoon on: May 2, 2011

For starters, the cookie is a whopping $.50, the perfect amount of money to try it, and if it doesn’t taste good, you didn’t go broke in being adventurous. (I find that to be a plus. Anyone else with me, here?) Biting into it, one will notice the chewy texture, and the golden buttery taste of the cookie, and then boom

Mio Water Enhancer:Because regular water just isn’t fun anymore.

Posted by: thetalkingspoon on: March 31, 2011

We all know that water is incredible for health, but let’s be real- it doesn’t always taste fun, and I’m a fun kinda girl! XD So this product was ideal! A little info about my water drinking history- I’d only drink it if I was parched, averaging at about 3 glasses/day. The sad thing was, I was totally okay with that.

POLL/Question Time!! What Would You like me to blog about next?

Posted by: thetalkingspoon on: March 26, 2011

So it’s clear this food blog has featured many coffee creamer reviews, a copycat recipe and money saving tips, but is there anything you’d like to see from me in the future?

Must Try Junk Food: Taco Bell’s Pacific Shrimp Tacos

Posted by: thetalkingspoon on: March 25, 2011

I’ve tried taco Bell’s original shrimp taco’ they had a few months back and was dissappointed. They were fried little shrimp with no seasoning that barely could be tasted because you’d get about 2 per taco.  This time, I gave them another try (because I’m an optimist) and I truly enjoyed them. The shrimp was [...]

Money Saving Tips: Managing Your Latte Love

Posted by: thetalkingspoon on: April 18, 2010

According to www.Feedthepig.org, many Americans spend nearly $5 each day on the fluffed up lattes, adding up to $20-$30 weekly. Now mind you, there is nothing wrong with spending that amount of money daily to get your eyes to stay open for a few hours, but in actuality, spending that amount on name brand coffee is not the only option out there. The following will disclose pactical money saving tips anyone can try out.


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