Posted by: thetalkingspoon on: June 7, 2011
love making and drinking smoothies. It’s a great way to get your fruits serving, calcium and even protein! It’s a great way to replace a meal, and you can even add veggies to your smoothies!!! (I think only carrots may work for this, though) I am currently drinking a green tea and strawberry (with orange juice) smoothie. I love the green tea’s light and herbal flavor, but I also appreciate its caffeine content.
Posted by: thetalkingspoon on: May 14, 2011
Firstly, I must blog about my new guilt free indulgence sweet potato fries. I love sweet potatoes as I find them more versatile and tasty than regular white potatoes. Also, nutritionally, they are more valuable than white potatoes. Let’s compare briefly. First, here’s a video of the difference between the two: http://www.youtube.com/watch?v=RTb42OGnxLQ Nutritional Content of : White Potatoes and [...]
Posted by: thetalkingspoon on: March 31, 2011
We all know that water is incredible for health, but let’s be real- it doesn’t always taste fun, and I’m a fun kinda girl! XD So this product was ideal! A little info about my water drinking history- I’d only drink it if I was parched, averaging at about 3 glasses/day. The sad thing was, I was totally okay with that.
