Must Try Foods: Limited Edition Cocoa Chex Mix

I have always loved this mix as it balances sweet chocolate with salty pretzels. I tried it a few years ago and have always looked for it, so naturally I was not hesitant in picking up another bag! It was about $2.00 and change, and is normally made available around the winter months, which makes sense considering it is supposed to be a Chex interpretation of hot cocoa. Fun! 😀 Firstly, Chex mix seems to be a crowd pleaser, and the standard flavors tend towards the salty, (although there are candies in some of them) which is to be expected.

Oh, the fun!

This mix  gives a handful of variety as there are chocolate squares, vanilla yogurt cream flavored crispies, plain chex cereal squares, delicate mini marshmallows, salty pretzel, and sweet swirlyness. The mini marshmallows gives it an overall sweeter than salty pretzel experience, but admittedly is my favorite part of grabbing a handful to snack on. The vanilla yogurt cereal squares are also rather delicious as their flavor is strong, and the coating is rich, playing of the sweet chocolaty notes. I bought a bag last night, and finished it already 😦 That is a drawback of this product- you may eat it off before you plan to!  They are 7% less in fat compared to potato chips, and contain only 7g of sugar per 1/2 cup per serving, along with 120 calories! Not too shabby! Not only is this mix delicious, but it captures the spirit of winter because of the hot chocolate association. Try it! You may love it as much as I do! Here is another review of the same product: http://www.betterproductadvisor.com/review-limited-edition-cocoa-chex-mix/

Note: For those who are diabetic, while this snack is low in sugar, please remember than this in a carb than will break down into sugar once eaten and digested.

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Coconut Water, FTW!!!!! (Tropical Edition) Reviewing It’s Amazing Health Benefits + Product Review

I am indulging in mango flavored coconut water, and not only is it amazing in taste, tropical, exotic and refreshing, but its also a power house of healthy. Chock full of 5  electrolytes, more potassium than a banana, and is even said to aid in anti-aging and fights off high blood pressure and even cancer.

Coconut Water in Pink Guava, Mango Peach and Pineapple by two brands.

Perfect for a post sport drink, this drink is all natural, light and low in sugar. Many people in tropical countries drink this to quench their thirst, but now many in the U.S. are indulging in it after hearing about its benefits. I briefly stated a few of its benefits above, but lets go into more detail. (*NOTE: I am obviously not a doctor, nor am I saying that drinking coconut water will cure any serious health aliment you may currently have. If you are suffering from certain serious symptoms and have not had them checked, please call your doctor.) Coconut Water, already full of electrolytes and great light flavor also is said to:

  • Eliminate viruses, act as an anti-inflammatory, reducing inflammation in the G.I. tract, bladder, and even reduces infections from candida
  • Helps keep skin smooth (by putting directly on skin) and keeps skin hydrated when consumed.
  • Regulated blood pressure and blood sugar levels.
  • Enables digestive health by promoting healthy colon function, and promotes bowel movements.
  • Helps treat bladder issues and conditions like cholera, intestinal worms, diarrhea, stomach flues/viruses, dry skin/ itchy skin,and malfunctioning kidneys.
  • Full of vitamins, minerals and antioxidants.
  • Increases HDL (good cholesterol)
  • Promoted T sells, and beneficial immunity to fight infection from serious conditions, or infections.
  • Promotes energy as antioxidants carry oxygen to blood cells.

But don’t take my word for it. You can read more about the benefits of this amazing beverage at the two links I recovered the information from: http://www.drinkpura.com/articles-what-is-coconut-water.php

http://www.zerbos.com/common/news/store_news.asp?task=store_news&sid_store_news=1&storeID=5DDC50E796734E49AEDE162FFC8CABF9

Now for the review, This brand is ONE made in Indonesia. The brand offers a variety of refreshing coconut water, in mango (pictured), pink guava, original

Coconut Milk with a Splash of Mango Juice

and pineapple. I purchased it at Publix for $1.49, in the 8.5 ounce size.

Firstly, the splash of mango juice is a noticeable feature as it gives an interesting and sweet depth to the juice. Not too sweet, I noticed a light consistency(unlike some drinks that have strong syrupy undertones) and noticed that in drinking  nearly 4 ounces, I felt an increase in energy. This flavor is more compelling than the original (which is a plus to me) coconut water flavor, and was finished in short of 10 minutes (I wanted to savor the flavor)

One Coconut Water Yumfactor (Both Mango and Pineapple): 5 tongues! (5 out of 5) I give this drink a 5 out of 5 not only because its healthy and refreshing, but also because this brand offers a dynamic selection for those of us who like variety.

I also tried the pineapple flavor, and once again, I tasted a strong burst of fresh pineapple, noting the increase in energy and mood. I’d say that these flavored goodies have great flavor options, are easy to enjoy, and are not too bad to pay for.   Again, 5 out of 5 for the pineapple. Sure, Gatorade is cheaper, but if often full of sugar and is mainly food for electrolyte restoration. Think of this coconut water as a low budget, fun and exotic homemade sports, and vitality drink.