Free Donut and New Donut Flavors

The new key lime donut at Krispy Kreme.

donut-sandwich

The new donut sandwich.

Today is National Donut Day and in honor of this day, Dunkin’ Donuts is giving away a free donut (with the purchase of a beverage). According to this article, Dunkin’ is also launching a two new flavors for the summer; one being a key lime donut with lime filling and a crumble on the icing; the other is a lemonade donut. Krispy Kreme is also giving away free glazed donuts as well for participating areas. Interestingly enough, they have creates two Key West inspired donuts; one is a key lime cheesecake donut and the other a key lime cake donut.In other news, Dunkin’ Donuts is soon to realize a donut sandwich. You’re looking at two thin slices of glazed donuts (or one split in two) coupled with bacon and a fried egg. The calorie count is 360 per serving. Not apt for those watching their waist, or their sugar. What’s your favorite donut of all time? Are you brave enough to try the new donut sandwich?

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Vanilla Bean Coolatta? I think yes!

I went to Dunkin Donuts  today to get my usual croissant, egg and cheese, when I ordered a Vanilla Bean Coolatta. At first, I was apprehensive, bc I don’t drink these type of slushy drinks unless they are fruity, and figured if this had too much milk in it, it may alter the texture a bit too much.

Vanilla Bean Coolatta with no Vanilla Beans

Well, I was pleasantly surprised with how good it was. In describing this, I’d summarize that it’s much like a vanilla popsicle, but has the texture of a slushy. Not too hard to imagine, right? 🙂  I suppose when you think about it, that may be the image you conjure up.  What I really liked was the strong vanilla flavor.  Granted, I saw no vanilla beans, but whatever vanilla based syrup they used has a strong, creamy, almost custard taste, but NOT a heavy texture. It’s perfect for hot day, because you’re indulging in a creamy, and  ice cream like experience, without the heaviness of ice cream.  I had done some research on this product and found that it has been consistently popular, but has been discontinued for a bit.  That caused many fans to be enraged because this item is indulgent and has a richness that is understandably unique.  Here is a post on the product, along with fans responses to it: http://www.slashfood.com/2009/06/03/exclusive-dunkin-donuts-brings-back-vanilla-bean-coolatta-toda/

Drawbacks?- the calorie and sugar content, which should not be surprising because *drum roll please* this is a *sweet item* Therefore, if you are watching your weight, or have a special diet, or have diabetes,please don’t drink this.

Tangent warning: I had to emphasize this, because I get comments from time to time from people who say how unhealthy an item is because they are on a special diet,which is great, but let’s be real, folks- that’s up to you to supervise what goes in your stomach. I’m NOT recommending you drink this if you are trying to live a certain lifestyle, so be aware of this for the future and please don’t send me comments of this nature. (i.e. “How do you expect me to drink this if I’m a diabetic?” Hmm, that’s easy. I don’t. ) Thank you for your cooperation 🙂

Back to the topic at hand;According to Dunkin’s website, a small size (16oz ) has 67g of sugar, and 440 calories. So let’s just say too much of this is not a good thing. 😉 What I did was drank 3/4 of the product, because I do watch my sugar from time to time. I’d recommend maybe drinking a half size, and sharing it with someone else if those numbers scare you, or if not, that’s fine, also. See more here: http://caloriecount.about.com/calories-dunkin-donuts-vanilla-bean-coolatta-i119136

I paid about $2.99 for it, and felt it’s a great indulgent treat from time to time. I even heard that mixing this flavor with the strawberry flavor is blissful. I wanted to keep it simple, so I didn’t, but if you try it, please, let me know what it was like for you.

Vanilla Bean Coolatta Yumfactor: 4 tongues and a tastebud. (4.5 start out of 5)  All around yummy, light, yet creamy and rich. Not as weird as it may sound IF you think it sounds weird. No vanilla beans are in it, so be prepared to be deceived by the name. 😦

The copycat recipe will be posed on another blog post. Stay tuned!

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What I’m Sippin On: Green Tea and Strawberry Smoothie (With Recipe)

Hello all! So, fun fact time: I love making and drinking smoothies. It’s a great way to get your fruits serving, calcium and even protein! It’s a great way to replace a meal, and you can even add veggies to your smoothies!!! (I think only carrots may work for this, though) I am currently drinking a green tea and strawberry (with orange juice) smoothie. I love the green tea’s light and herbal flavor, but I also appreciate its light caffeine content. I will be doing a post on why green tea is so epic of a tea, including health benefits, info on tea types (loose leaf, powder and bag). The only thing is I seldom measure when I create things, but I do want you guys to have the recipe. I do think these measurements are pretty accurate, though. It’s delicious! You’ve gotta try this recipe.

Green Tea and Strawberry Smoothie (2 servings)

Ingredients:

  • 1 1/2 tsps.Matcha Powder (Green Tea Powder- I’m thinking you can also use 1/4 to 1/2 a cup of chilled green tea, just be sure to make sure you sweeten it prior to using it. You may need to adjust this as you go aing, because matcha powdered green tea has a different flavor than liquid green tea in drinks I find. So please, pour, mix and sip, then adjust if necessary! In order to make green tea, please follow the directions on the back of the green tea box.) I bought mine on ebay, but you can find it at Asian stores as well.
  • 1/2 cup Vanilla Yogurt
  • 1/4 cup milk (can be soy or regular)
  • 2 -4 strawberries (depends on how berry you want it to be. I used 2. Can also be frozen)
  • Vanilla flavoring (extract or syrup. I used French Vanilla Flavored Torani syrup) (Vanilla enhances whatever flavors you are using)
  • 1-3 tsps of sugar *to taste* (Can also be substituted with agave nectar, honey, or splenda)
  • 1/4 c orange juice (Really, I just poured enough in the container, and eye measured it.
  • ice cubes (I used about 5-6 whole cubes)

(I used a magic bullet blender to make this.)

1) Spoon 1/2 cup of Vanilla flavored yogurt into the container. This can be adjusted according to how much protein, yogurt content you desire. More yogurt will make the smoothie thicker in texture.

2) Add matcha green tea powder (or cold sweetened green tea) Then add 5 to 6 ice cubes. This can be altered to your personal taste level, but remember that more ice cubes equals a colder beverage, and too much ice can make the drink more slushy  in texture.

Smoothie will be more pink than green, because you are using a small amount of green tea.

3) Add 2-3 strawberries, vanilla flavoring, milk and orange juice. If you are also using a magic bullet, it should be nearly full of ingredients by now. Add desired sugar amount (I added about 2.5 teaspoons)

4) Blend until smooth. You may have to premix the smoothie to ensure the yogurt becomes well incorporated. Smoothie is finishes when it is light pink in color, and smooth in consistency. If you see green powder, or yogurt, please blend until it mixes well.

5) Garnish with a strawberry if necessary. Enjoy!! This can make 2 servings, but if you want more, you can add more milk, which shouldn’t alter the flavor of the smoothie. The consistency however, may be changed. Play with the  fruit content, as well as the yogurt content to get the balanced texture.

*Optional* For added protein content, add desired amount of protein shake mix to smoothie, or even use vanilla soy milk. I have made similar smoothies with soy milk, and it tastes wonderful! Also, you may use powdered sugar in smoothies as they contain a small amount of corn starch, which acts as a mild thickening agent! Info on matcha can be found here: http://www.google.com/search?aq=f&sourceid=chrome&ie=UTF-8&q=matcha

Must Try Junk Food: Raspberry Cheesecake Cookies

Another limited edition product! Subway has added a new cookie to their line of cookies,but for a short time only! Their raspberry cheesecake cookie has been my favorite new indulgence cookie wise as the buttery cookie brims with tangy raspberry and sweet….white chocolate chips? Yeah, apparently, Subway thinks they can just rename the white chocolate chips as cheesecake chips, as people just shrug it off, but I know the difference, Subway. *Mojo-Jojo evil glare*

I hate to break it to you, but the cheesecake chips= white chocolate. *gasps*

For starters, the cookie is a whopping $.50, the perfect amount of money to try it, and if it doesn’t taste good, you didn’t go broke in being adventurous.  (I find that to be a plus. Anyone else with me, here?) Biting into it, one will notice the chewy texture, and the golden buttery taste of the cookie, and then boom… tart raspberry flavor bite and smooth white chocolate, ( or cheesecake for the politically correct).  These two flavors meld wonderfully to create a fancy, and pleasant mouthful of nom.

Pros– Different= exciting, $.50, raspberry in a cookie!!!

Cons– Knowing the difference between cheesecake flavor and white chocolate flavor, and then feeling swindled as Subway tries to get you to think they are both the same.  And they are not, Subway. They are not. It’s limited time. *tear-sniff combo*

Raspberry Cheesecake Cookie Yumfactor– 4.5 out of 5.