Panera’s Mediterranean Veggie Sandwich- Reviewing My Obsession+Copycat recipe

Close Up

Everyone who knows me knows how much I love and often crave Panera’s Mediterranean Veggie Sandwich. Here’s why. It’s light and refreshing, healthy, full of both sweet and savory flavors, and it’s rather exotic in nature. First, let’s analyze this sandwich from inside out. Sun dried tomato and basil bread, with a sweet undertone around the crusts, a tangy hummus spread on the bread adding a nice kick of flavor and complexity,cilantro,  fresh cucumbers, lettuce, spicy Peppadew  peppers, red onions, and tomatoes…and FETA cheese!!!!  The bread is soft and full of flavor itself.

Inside Shot

And no, I’m not a vegetarian,but this sandwich is good enough to make me order it faithfully at Panera for over 5 years. I have tried other items as well, but this Panera’s Mediterranean Veggie Sandwich with a cup of their epic Iced Green Tea is all I need to have a great day. Plus, it’s under 650 calories!! (or a few little numbers above 650, but not above 670)

Copycat Recipe link!!!! alla *Debbie Does Dinner*

http://debbidoesdinnerhealthy.blogspot.com/2010/09/mediterranean-veggie-sandwich-with.html

Panera’s Mediterranean Veggie Sandwich Yumfactor- 5 tongues!!! I just only wish there were sun-dried tomatoes versus regular ones, but it’s still amazing! Cost- $6.30 including tax.

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Mio Water Enhancer:Because regular water just isn’t fun anymore.

MiO Peach Tea.

Mio has released commercials of tiny silver bottles that add flavor and color to your water. I purchased this item at Target about 2 weeks ago, and was happy that I could practice a healthy lifestyle, while making my water less boring. Yes, I went there. We all know that water is incredible for health, but let’s be real- it doesn’t always taste fun, and I’m a fun kinda girl! XD So this product was ideal! A little info about my water drinking history- I’d only drink it if I was parched, averaging at about 3 glasses/day. The sad thing was, I was totally okay with that.

 

I had previously contemplated buying a fruit infuser for water to add a natural fruit taste to my water, but was concerned that the result would be watered down madness. So, seeing that I can buy a silver bullet looking product that can really pimp your water was cool. I paid about $3. 10-ish for 24 servings/ squeezes of water. Not bad. You can squeeze 1 stream into your water bottle, which yields a water down, bitter taste, or 4 for a more intense flavor- which may result in a Kool-Aid like flavor influsion.

Berry Pom.

I bought the “Mango Peach” flavor, excited that I could use this to increase my water intake, and pose as a healthy option for beverage drinking sexiness. So how healthy is this?

Nurtition Facts are as follows:

Og of: Fat, Calories, Sodium, Protein, Sugar, Sat./Trans Fat,and Carbs Not bad at all, however, let’s look at the ingredients, shall we? Water, blah, blah,blah, citric acid, blah, Ah! Sucralose and Acesulfame? So there is a small amount of sugar in the content, which is fine, but the only problem is not knowing how much sugar is in it. I have seen some other water enhancers that do not have any sugar at all, but obviously the taste will be compromised. Again, I still think 3 squirts of these in a bottle of water is much healthier than concentrated juice, or the dreaded soda. Yikes! High Fructose Corn Syrup! :O Def. is a must try, but hey if you like your water the classic, watery style, then it’s all good.

 

Cool! It's Like A Rainbow! (Even though it's missing really important colors)

Other Uber cool flavors: Strawberry Watermelon, PEach Tea, Berry Pomegranate, Fruit Punch, and Sweet Tea. I like this stuff, and plan of buying more, because I’m too cool for regular water8). Except for Fiji. That stuff is awesome.

MiO Water Enhancer Yumfactor- 5 tongues. (5/5) Cheap, fun, and exotic, you can be encouraged to drink more water with these. But of course, you can do what I do, and alternate between the party in a cup (MiO), to the party pooper in a cup (regular water). There are color additives, so that may turn some people off.

Thanks to all the voters of my last poll!  I really appreciate your input and participation.

 

DON’T FORGET TO RATE/COMMENT/SUBSCRIBE! (OR ALL THREE, IN THAT SAME ORDER! XD)