Fiber Plus Antioxidants Cereal- Caramel Pecan Crunch Review

I have tried Fiber Plus “Berry Yogurt” cereal and thought it needed a bit more sugar. The flakes were harder and thicker than what I wanted, so after finishing the box, I never bought it again. That doesn’t mean it wasn’t good, but I’d give it a strong 2.5 out of 5 because the flakes seemed a it too “brany” for my tongue. The berries are nothing but strawberries coated in  yogurt, and tasted average. There was also an underlying warmth to the cereal, maybe cinnamony or something in the flakes that threw me off when paired next to the strawberry flavor. Did the fiber get me moving? I’d say yes, but that was what it was supposed to do.

Fiber Plus Berry Yogurt Cereal

Verdict? It tastes like Fiber. Much better with sprinkled brown sugar. I know this is a healthy cereal, and shouldn’t be drowned in sweetness, but I was expecting a little better quality of cereal, especially because I have had Fiber One bars, and they were enjoyable, so I figured another brand of fiber enhanced cereal should be the same. Nope. It made me feel as if I should follow it up with a cup of prune juice, and take supplements for my aching hip.  It could be fine it that was my morning ritual, but I’m not even 30 yet. But this is obviously my opinion, so you may like it a little more than I did. 🙂

IMO,This was was better than the other one.

Fiber Plus Berry Yogurt Cereal Yumfactor– 2 tongues and a tastebud (2.5 out of 5) Do keep in mind that I was NOT just buying this cereal for the fiber content, which I why I think I was a little more disappointed with the taste.

On to the good stuff. Fiber Plus Antioxidants Cereal- Caramel Pecan Crunch is GOOD! The first thing I noticed was that the hard flakes didn’t hurt my mouth. (I’m not going to say any names here, but it was completely unlike that Strawberry Yogurt flavor *evil glare*) The caramel is detectable, and the pecans add a wonderful, nutty, and warm flavor to the cereal. It’s light, nicely sweetened, and it does get things moving. I’d say that Fiber Plus followed up nicely with this sweet, rich and nutty cereal that outdoes the other flavor.

I honestly think my favorite thing about this cereal is the caramel. You don’t see it, but upon getting a spoonful, you get a taste of the sweet, buttery flavor that acts as a pleasant surprise, although you know caramel is in there somewhere. So, how much fiber is included in this cereal? According to the label, a service size of 3/4 cup is equal to:9g, or 35% Sugar content is relatively low at 12 g, and you also get 3g of protein, along with essential vitamins A,B12, C, D &E,and other nutrients .

Fiber Plus antioxidants cereal Caramel Pecan Crunch Yumfactor- 4 tongues. (4 out of 5 stars)  I will most likely enjoy this on a regular basis.

Must Try Food: Sweet Potato Fries (with a surprise tip!)

Firstly, I must blog about my new guilt free indulgence sweet potato fries.  I love sweet potatoes as I find them more versatile and tasty than regular white potatoes. Also, nutritionally, they are more valuable than white potatoes. Let’s compare briefly. First, here’s a video of the difference between the two:

http://www.youtube.com/watch?v=RTb42OGnxLQ

Yummy sweet potato fries (frozen then baked) with A sweet and spicy Asian Chili Sauce.

Nutritional Content of : White Potatoes and Sweet Potatoes: (Some of this may be redundant after the video, but this is more those who may want to see things written versus in audio form) obtained from  http://www.lisanelsonrd.com/blog/white-potato-vs-sweet-potato-which-is-better

White Potatoes vs Sweet Potatoes: ‘Tater Wars!

  • Calories: 1 medium sized white potato has 128 calories when compared to the same size of a sweet potato which has  103 calories.
  • Fat: Both have the same amount of fat content, which is 0.2g
  • Fiber: White potatoes have 3 grams of fiber, where sweet ones have 4 grams. (which helps keep blood sugar levels neutral. Some diabetics have even reported that white potatoes make their blood sugar levels rise, where as sweet potatoes do not increase them)
  • Glycemic Index: White Potatoes are nearly 35 points higher than sweet potatoes.
  • Potassium: White potatoes have 738.3 mg while sweet ones have 541.5 mg.
  • Vitamins C and B6: White potatoes have less Vitamin C, but more of B6, and the opposite for sweet potatoes (more Vitamin C and less B6)
  • Beta-carotene: White potatoes have 8.28 mcg , where sweet ones have 13120 mcg. Holy Smokes!

So what does this mean,folks? Sweet Potatoes > White Potatoes,though they possess different flavors.

Mr. Potato Head doesn't seem too happy about this...

{Reviewing The Fries}

Moving on, I am reviewing a brand of Sweet potato fries I recently tried. I prefer to buy the frozen fries and baking them due to a healthy lifestyle I want to maintain.  The taste of too much grease and fat literally turn my tummy in many directions :/

Alexia Julienne Sweet potato fries comes in a Family Size, low sodium variety that is sure to be a crowd pleaser. After baking them according to the directions, you can be sure that you will be satisfied due to the rich taste of the sweet potato. To make things interesting, I added a touch of garlic to combine the sweet, rich flavor and a savory note that I was happy with. (If adding garlic salt, be warned that some of the moisture will be reduced, and your fries may end up a little shriveled.) Perfect with chicken, or burgers, these bright and healthy baked fries are fabulous! I even tried the chipotle variety because I wanted a more intense experience! These run about $4.

Alexia Sweet Potato Fries Yumfactor: 5 tongues!!! (5/5) These are healthy, fun and yummy! Think low-budget gourmet!

Alexia Chipotle Sweet Potato Fries Yumfactor: 4 tongues and a tastebud.  (4.5 out of 5) While fun, and blends savory and sweet, I find that the addition of chipotle can inhibit eaters from adding a variety of flavors, and may clash with whatever else is being eaten with it. IT is yummy, and perfect for barbecued side dishes, or as a snack on it’s own.

Asian sweet Chili Sauce- a great dip.

Tip: For an exotic touch, use 2 to 5 tsps. of Asian Sweet Chili Sauce as a dip, or even garlic Mayo. This dip gives the sweet fries an exotic depth that is irresistible.