Must Try Food: Sweet Potato Fries (with a surprise tip!)

Firstly, I must blog about my new guilt free indulgence sweet potato fries.  I love sweet potatoes as I find them more versatile and tasty than regular white potatoes. Also, nutritionally, they are more valuable than white potatoes. Let’s compare briefly. First, here’s a video of the difference between the two:

http://www.youtube.com/watch?v=RTb42OGnxLQ

Yummy sweet potato fries (frozen then baked) with A sweet and spicy Asian Chili Sauce.

Nutritional Content of : White Potatoes and Sweet Potatoes: (Some of this may be redundant after the video, but this is more those who may want to see things written versus in audio form) obtained from  http://www.lisanelsonrd.com/blog/white-potato-vs-sweet-potato-which-is-better

White Potatoes vs Sweet Potatoes: ‘Tater Wars!

  • Calories: 1 medium sized white potato has 128 calories when compared to the same size of a sweet potato which has  103 calories.
  • Fat: Both have the same amount of fat content, which is 0.2g
  • Fiber: White potatoes have 3 grams of fiber, where sweet ones have 4 grams. (which helps keep blood sugar levels neutral. Some diabetics have even reported that white potatoes make their blood sugar levels rise, where as sweet potatoes do not increase them)
  • Glycemic Index: White Potatoes are nearly 35 points higher than sweet potatoes.
  • Potassium: White potatoes have 738.3 mg while sweet ones have 541.5 mg.
  • Vitamins C and B6: White potatoes have less Vitamin C, but more of B6, and the opposite for sweet potatoes (more Vitamin C and less B6)
  • Beta-carotene: White potatoes have 8.28 mcg , where sweet ones have 13120 mcg. Holy Smokes!

So what does this mean,folks? Sweet Potatoes > White Potatoes,though they possess different flavors.

Mr. Potato Head doesn't seem too happy about this...

{Reviewing The Fries}

Moving on, I am reviewing a brand of Sweet potato fries I recently tried. I prefer to buy the frozen fries and baking them due to a healthy lifestyle I want to maintain.  The taste of too much grease and fat literally turn my tummy in many directions :/

Alexia Julienne Sweet potato fries comes in a Family Size, low sodium variety that is sure to be a crowd pleaser. After baking them according to the directions, you can be sure that you will be satisfied due to the rich taste of the sweet potato. To make things interesting, I added a touch of garlic to combine the sweet, rich flavor and a savory note that I was happy with. (If adding garlic salt, be warned that some of the moisture will be reduced, and your fries may end up a little shriveled.) Perfect with chicken, or burgers, these bright and healthy baked fries are fabulous! I even tried the chipotle variety because I wanted a more intense experience! These run about $4.

Alexia Sweet Potato Fries Yumfactor: 5 tongues!!! (5/5) These are healthy, fun and yummy! Think low-budget gourmet!

Alexia Chipotle Sweet Potato Fries Yumfactor: 4 tongues and a tastebud.  (4.5 out of 5) While fun, and blends savory and sweet, I find that the addition of chipotle can inhibit eaters from adding a variety of flavors, and may clash with whatever else is being eaten with it. IT is yummy, and perfect for barbecued side dishes, or as a snack on it’s own.

Asian sweet Chili Sauce- a great dip.

Tip: For an exotic touch, use 2 to 5 tsps. of Asian Sweet Chili Sauce as a dip, or even garlic Mayo. This dip gives the sweet fries an exotic depth that is irresistible.


Coffee Creamer Review: Chocolate Chip Creme Brulée

Again, with the coffee creamers.

I like anything new when it comes to foods and their flavors, so I decided on trying both of the limited edition International Delight’s coffee creamers, Chocolate Chip Creme Brulée and Sweet Buttercream. The containers are both elaborately decorated with cool swirly designs and attractive colors, not to mention the drool-inducing food graphics.

I purchased the chocolate chip creme brulée first, because it sounded rather adventurous; deep, rich chocolate with a creme brulée undertone. Because I really didn’t understand what that was specifically or how it tasted, so I had to find out.  I wondered if the chocolate would over power the creme brulée or if the creme brulée would delicately compliment the chocolate.

Well, upon my first sip of coffee, here’s what happened.  I noticed the smell first.  The scent was wonderfully rich in all its chocolatiness and had a strong punch of the vanilla custard of the creme  brulée.  It’s almost like a souped up French Vanilla, but with carmelized sugar sprinkled inside each of  its buttery layers.  If you sniffed it as long as I did, you can even make out the sugary topping of the creme brulée.  Quite naturally,  I was expecting to taste a strong creme  brulée note. Hmm. I’m actually still waiting for it to emerge somewhere when I taste it, but it doesn’t seem to happen.  The flavoring was  mostly chocolate with a soft yet sweet vanilla cream undertone.  It was most certainly there but passively, as if it its job was to calm down the dramatically noticable chocolate from time to time; think a side kick whose jokes aren’t funny and does not do anything for the story-on top of that, you constantly forget their name and function.  (Perhaps this is intended, because the words “chocolate chip” are placed before the creme brulée.)

I tried the creamer in coffee rather than in tea, and its strong chocolate  taste is a perfect match for the strong cocoa aroma.  It was more so exquisite when paired with coffee and cupcake coffee syrup, yielding a sinfully indulgent chocolate cupcake party in my mug. *Note that this flavor is sweet and because of its sweet flavor may cause you to not take your coffee seriously sometimes, kind of like someone telling a 40 year old to eat cocoa puffs for breakfast. It’s good yes, but it’s like candy!!

If you are a chocolate fan, this will surely delight your senses, but if you rooting for its sidekick, *forgets their name* this may not be for you.

Pros: Wonderfully scented, a good and interesting flavor, yummy chocolate accent. Slight yet weak vanilla and sugar taste, which is supposedly the creme brulée.  <–wait, or is that a con? *shrugs*

Cons: You can smell more of the creme brulée than you can taste as the flavors are not experienced in levels, but more so the chocolate overshadowing it.  I suppose this is to be expected for some, but the label does say creme brulée.

Chocolate Chip Creme Brulée Yumfactor: 3  out of 5 tongues and a taste bud. It was the creme brulée ont the package that made me buy it, but I was not really tasting much of it.